Tag Archives: Sun Valley

Crossroads eggplant caponata, buckwheat and black quinoa


(from right) Chef Tal Ronnen, Chef Scott Jones &MC at Sun Valley Harvest Festival 2013
(from right) Chef Tal Ronnen, Chef Scott Jones &MC at Sun Valley Harvest Festival 2013

Chef Tal Ronnen, owner of West Hollywood’s Crossroads, and his executive chef Scott Jones demonstrated their flavorful vegetarian cuisine for well-healed foodies at Sun Valley Lodge.  Although Sun Valley, a celebrity studded Idaho town,  may be out of budget for many, Ronnen and Jones’ cuisine at Crossroads is well within the means of the average working American. Chefs to A-list celebrities, Tal Ronnen’s bestselling The Conscious Cook will intrigue any carnivore.

Chef Tal Ronnen’s Crossroads eggplant caponata over toasted buckwheat and black quinoa

Ingredients for the caponata

Ingredients for caponata
Ingredients for caponata
  • 5 large sweet red peppers, roasted and diced
  • 2 large eggplant, peeled and diced
  • 2 medium to large white onions, diced
  • 3 ribs celery, diced
  • 4 Tablespoons olive oil
  • 2 Tablespoons chopped fresh basil
  • 1 Tablespoon fresh thyme leaves
  • 1 Tablespoon minced fresh garlic
  • 3 Tablespoons capers
  • 3 Tablespoons balsamic vinegar
  • 2 cups tomato puree
  • 1 Tablespoon sugar
  • 1 Teaspoon red pepper flakes

Preparation for the caponata

Roasted, peeled & seeded peppers
Roasted, peeled & seeded peppers
  1. Preheat the oven to 500°F (260°C).
  2. Place the red peppers on a lightly oiled or parchment paper lined sheet pan.
  3. Roast the peppers for 30 minutes turning every 10 minutes.
  4. Remove the peppers from the oven and place in a paper bag. Roll the top of the bag shut and cool for 30 minutes.
  5. Remove the peppers and slip off the charred skin. Discard the seeds and dice the peppers. You should have approximately 2 to 2-1/2 cups diced pepper.
caponata saute
caponata saute

6. Heat a wide deep (4”) pot on medium high heat for a couple minutes. Add the olive oil and heat for 30 seconds. Add the eggplant, onions and celery and sauté for several minutes stirring a couple times. Add the red peppers and cook for 3 minutes more.

7. Add the remaining ingredients and bring to a simmer.

8. Reduce the heat to maintain a low simmer and cook uncovered for 1 hour stirring every 8 minutes.

9. Remove from heat and add salt and pepper to taste.

Note: The caponata will stay fresh covered and refrigerated for several days and makes a terrific cold appetizer on crackers or topping for bruschetta.

Ingredients for quinoa

black quinoa
black quinoa

The use of black quinoa is for color contrast, not taste. Therefore any color quinoa is fine.

  • 1 cup black quinoa
  • 3 cups water or vegetable stock
  • 1/2 Teaspoon salt

Preparation for quinoa

  1. Place the quinoa in a bowl, cover with cold water and let sit for 5 minutes. Drain through a strainer and rinse.
  2. Bring the water or stock to a boil. Add the quinoa and salt. Bring to a boil, reduce heat to low and simmer for 15 minutes. When done the quinoa will display a tiny white thread.
  3. Drain through a sieve and return to the pan. Cover the pan and let rest for 10 minutes.

Ingredients for the toasted buckwheat

  • 1 cup toasted buckwheat (kasha)
  • 2 cups water
  • 1/4 Teaspoon salt
  • 1 Tablespoon olive oil
  • fresh ground pepper to taste

Preparation for the toasted buckwheat

  1. If you have purchased untoasted buckwheat (kasha), place the buckwheat in a dry sauté pan and toast over high heat, stirring constantly, for 3 to 4 minutes.
  2. In a medium saucepan bring the water, oil and salt to a boil. Add the buckwheat and reduce the heat to a simmer. Cover and simmer for 10 minutes or until all the water has been absorbed.

Place a generous spoonful of quinoa and buckwheat, side-by-side, on a dinner plate. Place a generous serving of caponata on top but leave each of the grains still visible on the sides. Serve with a tossed salad or a Greek salad and a crisp dry Sauvignon blanc and you have a delicious vegetarian meal.

eggplant caponata, buckwheat and black quinoa
eggplant caponata, buckwheat and black quinoa


You can read more articles by Marc d’Entremont at:

Hellenic News of America

Original World Insights





Idaho is more than the land of potatoes

Dinner at Sawtooth Winery, Nampa, ID – Zee Catering
Dinner at Sawtooth Winery, Nampa, ID – Zee Catering

The potato may still reign as Idaho’s number one production crop but in the agriculture section of the Twin Falls Sunday Times-News is a long list of local farmers selling everything from grass fed Tibetan yak to heirloom Anasazi® beans.

Idaho agriculture grows beyond the potato

Salad of baby vegetables & foraged greens – Zee Catering at Sawtooth Winery
Salad of baby vegetables & foraged greens – Zee Catering at Sawtooth Winery

Sun Valley and adjacent Ketchum are by far Idaho’s wealthiest communities, yet that does not mean the offerings at the Sun Valley Harvest Festival are esoteric. From the many exhibitors this journalist learned that quinoa is a complete protein. Salting a sauté pan before frying vegetables prevents sticking. Hemp seeds are high in fiber, low in carbs and packed with iron.

Sun Valley Harvest Festival was a cornucopia of food surprises

Kelley of Manitoba Harvest's Hemp Hearts – raw shelled hemp seeds
Kelley of Manitoba Harvest’s Hemp Hearts – raw shelled hemp seeds

Out in the cooking tents a number of chefs demonstrated a range of foods. Award winning vegetarian chefs to A-list celebrities Tal Ronnen and Scot Jones of West Hollywood’s Crossroads restaurant presented a twist on traditional caponata as an entrée served on black quinoa and toasted buckwheat.

For the complete recipe…

Chef Ronnen and Jones eggplant caponata over buckwheat and black quinoa

Chef Ronnen and Jones eggplant caponata over buckwheat and black quinoa
Chef Ronnen and Jones eggplant caponata over buckwheat and black quinoa

Even unique music was featured on the last day. Spike Coggins, primitive musician, enthralled guests with unique and original compositions accompanied by the banjo, harmonica and percussion instruments ranging from chains, spurs and metal cleated boots tapping out the rhythm on old railroad spikes.

Spike Coggins, primitive musician
Spike Coggins, primitive musician

You can read all my articles at:

Luxe Beat Magazine

Original World Travel

Culinary Travel Examiner

 International Dining Examiner

International Travel Examiner

Philadelphia Fine Dining Examiner

Food & Recipes Examiner


An Idaho harvest moon
An Idaho harvest moon